(2 customer reviews)


These are among the most proven supplements on the market to maintain and build muscle mass.  Our BCAAs are a classic leucine, valine, and isoleucine ratio of 2:1:1.

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SKU: BCAA Category:


BCAA: leucine, isoleucine, valine are essential amino acids, this means they cannot be synthesized in the human body, and must be consumes via dietary sources. BCAA metabolic process is different from other amino-acids, while most amino-acids are metabolized in the liver, BCAA are metabolized primarily by muscles.

Metabolizing in muscle tissues allows BCAA to be oxidized (used as an energy source by your body during any kind of exercise.) There is a significant increase in BCAA metabolism during prolonged exercises, just because the body requires more energy, that’s why a lot endurance athletes (long distance runners and bikers, triathlon athletes, etc.) can clearly benefit from using BCAA as a dietary supplement.

BCAA are hugely popular among the lifting and bodybuilding community since it increases muscle retention and decreases catabolism (by way of increasing testosterone level and improving testosterone/cortisol ratio, cortisol being a catabolic hormone, which breaks muscles down).

We opted for just simple BCAA with the most proven leucine, isoleucine, valine ratio as 2:1:1 and we are not in favor of adding much BCAA to protein powders, since when mixed with Whey proteins BCAA will take several hours before it can become available to the body, since it needs to be liberated from Whey protein, because BCAA in whey are peptide bound to other amino-acids.

Alone BCAA is free and requires no digestion and absorbed in bloodstream very rapidly and reason for this it’s unique way of metabolism of BCAA by muscles rather than liver or small intestine.  We do think BCAA are very useful supplementation to a diet of any physically active person.

Additional information

Weight.6 lbs

2 reviews for BCAA

  1. David A. Johnston

    I always used to get my branched chains in, in powdered form. Having the ABN BCAA capsules makes it far easier to transport and bring with me throughout the day, so that I can have a more efficient time dosing my BCAAs properly throughout the day.

  2. Alysia Cronise

    I usually do powdered form for my BCAA’s. I switched over to the pill form because i was tired of fumbling with the powder, water and mix and spilling half of it and then having to down it on top of my gallon of water a day. Just was too much to think about. I grab two pills and pop them in and continue on my way. I love these BCAA’s. They have a 2:1:1 ratio which is (leucine:isoleucine:valine) which is all you really need. I take these around my workouts on top of my protein post workout shake which also has BCAA’s in it. So definitely more than enough! I feel so much more energized on these and less fatigued during my workouts! I am an IFBB Pro and so energy is crucial when it comes to my workouts!

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