Brandon Conley – The Road to Becoming a Bench Press Champ
Brandon Conley, a 28-year-old ABN Athlete and powerlifter, recently put on a world record performance at the Arnold Classic Europe in Barcelona, Spain on September 29th by completing 60 [...]
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Can Gingko Biloba Help with Your Memory?
Ginkgo biloba extract is collected from the gingko biloba tree, also known as the maidenhair tree. It has been used in traditional Chinese medicine for hundreds of years and is one of the most [...]
What is Glutamine and Why Should You Incorporate It into Your Diet?
Glutamine is an amino acid. Amino acids are the building blocks of proteins. Glutamine specifically is found naturally in the body and is critical to your intestinal health. While your body does [...]
ABN Athlete Dion Friedland Diet
ABN Athlete, the 8 time world champ and 11 time Mr. Universe, 75 year old Dion Friedland shared with us his diet, which is one of his keys to such a long and successful career. Have a look! Dion [...]
ABN Athlete Brandon Conley World Record Interview – Chillicothe Gazette
“A Chillicothe resident recently broke a heavy world record, lifting it to new heights” ABN Athlete Brandon Conley featured in the Chillicothe Gazette about his record breaking bench [...]
Telomeres, METs and Exercise.
Telomeres are protective covers of human’s DNA on the ends of chromosomes, every time cells are dividing in our chromosomes and copied some of chromosomes parts are lost, telomeres are preventing [...]
Dion Friedland Chest Workout
ABN Athlete, the 75 year old six time World Champion and nine time Mr. Universe, shared with us his chest workout that has helped him stay in such great shape all these years. Dion [...]
