Omega-3 fatty acids are essential,hence we need them for our bodies to function and we need to get them from the food, since our body can not synthesize it.
Provides well documented benefits for bringing down cholesterol. High quality Omega 3 supplements must have EPA and DHA contents of at least 500mg. Our Omega 3s have 700 mg of EPA and DHA per pill providing for a very high quality product!
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